Here are some interesting facts, written in plain English, about vitamin D. Vitamin D is a fat soluble vitamin, as are vitamins A, E & K. This means that Vitamin D only dissolves in oil (fat).
Vitamin D is a Steroid vitamin. This means that it is “fat soluble” and that it does not really dissolve in water. Therefore, to absorb Vitamin D, you would be well advised to have it during the highest fat content
A brief history of Vitamins….. Where did the word “Vitamin” come from? The word “vitamine,” is a combination word made up by Polish scientist Casimir Funk from the English words, “vital” and “amine”, meaning “amine of life”. Casmimir Funk reasoned